If you enjoy chewing gum and adhere to a gluten-free diet, you must discover gluten-free chewing gum. Even if not swallowed, non-gluten-free chewing gum can still trigger an allergic reaction from flavors and juices.
There are numerous gum choices available for people who have celiac disease or gluten sensitivity.
Is gum free of gluten?
To put it briefly, that relies on the producer. Trident, Wrigley, Glee Gum, and Simply Gum are gluten-free, with less than 20 ppm gluten Even if a product is labeled “gluten-free” up to 20 ppm, it might not always be safe for you
“Gluten-free” labeling may still cause responses; this list only contains products from the United States, as formulations vary around the world.
Gluten-Free Gum Producers
Here’s a list of gluten-free chewing gum products, followed by non-gluten-free options. They are organized alphabetically by manufacturer.
Glee Gum
Glee, marketed as a top natural gum, comes in Classic and Sugar-Free flavors, using sustainably harvested chicle.
According to Glee Gum’s frequently asked questions, the gums are “safe for people with celiac disease and any other wheat and gluten intolerances” and do not contain gluten.
Although soy is reportedly used in the same factory, all tastes are likewise soy-free.
Simply Gum
This gum brand (Simply Gum also creates mints) makes its chewing gum with only natural components To make its gum chewy, Simply Gum makes use of natural chicle, which is the gum trees, or sapodilla, sap.
Additional components include natural flavor, organic rice flour, organic vegetable glycerin, and organic raw cane sugar.
It is believed that the gum is kosher, vegan, non-GMO, and gluten-free. It is available in flavors such as cinnamon, fennel, mint, ginger, coffee, and maple.
Trident
Trident’s gluten-free statement indicates that none of their goods contain gluten. They’re all also devoid of sugar.
Trident Gum produces gum in a variety of tastes under the following product categories:
- White
- Splash
- Trident
- Layers
- Vitality
- Xtra Care
Wrigley’s
Among the top gum producers in the United States, Wrigley offers a variety of gum options, such as the following:
- Big Red
- Doublemint
- Eclipse
- 5-Gum
- Freedent
- Orbit
- Extra
- Juicy Fruit
- Winterfresh
- Spearmint
Brands of Gum That Don’t Contains Gluten
Farley’s and Smathers
Fruit Stripe and Super Bubble gum are produced by this company in the US labels only require wheat disclosure Farley’s and Smithers list wheat but don’t maintain a gluten-free list.
For this reason, people on a gluten-free diet are not advised to use Farley’s and Smithers products.
Hershey’s
Hershey’s, a leading candy bar company, also makes Bubble Yum gum and Icebreakers.
However, neither of those products are on Hershey’s gluten-free list, so you may wish to avoid them.
International Mondelēz, Inc
This New Jersey-based company manufactures the following gum brands:
- Bubblicious
- Dentyne
- Bubbaloo
- Chiclets
- Stride
- Nostalgia Gum
A customer service representative confirmed that Mondelēz International does not test for gluten. The manufacturer will list any wheat, barley, rye, or oat ingredients on the label.
However, the company cannot ensure that its goods are gluten-free because its suppliers may not deliver gluten-free components, according to the representative.
Mondelēz International does not advocate its products for consumers following a strict gluten-free diet, according to the spokesperson.
